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Barnyard millet is a grain crop of lesser importance. It is very drought resistant but is also capable of withstanding water logging conditions. It is generally grown as a rainfed crop. Kudiraivali grains are consumed just like rice. They are also used in making rice pudding (kheer). The digestibility of protein is 40 per cent.. It holds benefits rendered by millet grains, is easily available across India, is highly economical and makes a tasteful food for all age groups. Varied food preparations can be made in a jiffy with the tiny wonder grain. Barnyard millet is nature’s gift to the modern diet and sedentary activities that can lead to lifestyle disorders.